Shut Up And GRIND with Robert B. Foster
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Shut Up And GRIND with Robert B. Foster
Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of i...
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🎙️ Episode 378 – America in Therapy: Healing a Nation from the Inside Out
What if the key to healing our divided, traumatized, and often violent nation isn’t political... but psychological?
In this timely and deeply po...
🎙️ Episode 377 – Zoia Ye on Radical Self-Mastery
At her lowest point, Zoia Ye was discarded, broken, and drowning in chaos—abandoned in the wake of domestic violence and left questioning her worth. B...
🎙️ Episode 376 – From Rock Bottom to Reinvention
What happens when life keeps knocking you down—but you refuse to stay there?
Tina Coleman knows what it means to rise from the ashes. After losi...
Episode #375 - Gaining prosperity through pain
In this electrifying episode of Shut Up and GRIND, I’m joined by none other than Randy Gage — New York Times bestselling author, thought leader, and u...
Episode #374 - Purpose will save your life
🎙 Episode #374 — “Purpose Will Save Your Life: The Jay Setchell Story”Paralyzed. In his 70s. Still grinding harder than most 20-year-olds.
If yo...
Episode #373 - From Code to Comeback: Getting Sober
Ever wondered how a journey from spreadsheets and code can turn into a full-on comeback story? Today’s guest, Massimo Rigotti, cracked the resilience...
Episode #372 - Love, Laughter...and worms?
The episode you didn’t know you needed — and won’t forget.
If you’ve ever wondered what worms, workplace wellness, and uncontrollable laughter h...
Episode #371 - The heart attack that saved his life
THE HEART ATTACK THAT SAVED MY LIFE w/ Phil Barth
How One Moment Rewrote Everything I Knew About Stress, Resilience, and Results
What’s th...
Episode #370 - Reclaiming Joy and presence in this digital age
From the challenges of parenting in today’s digital age to the broader call for adults to reconnect with joy and presence, this conversation is filled...
Episode #369 - How Laura Turned Literal Darkness into Light
At nine years old, Laura Bratton was told she would lose her sight. What could have become a lifetime of limitation became instead a story of leadersh...
Episode #368 - Clarity is your next breakthrough
In this inspiring episode of Shut Up and GRIND, Robert B. Foster sits down with Charissa Halomen, a powerhouse coach, speaker, and mindset strategist...
Episode #367 - Beyond the Bottle: Kathleen Smith Blends Wine, Culture, and Content Like No Other
Born and raised in Montreal, Kathleen’s passion for wine blossomed in a city brimming with culture and culinary flair. Now based in Rhode Island, she...
Episode #366 - How questioning your thoughts can change your life
In Episode #366 of Shut Up and GRIND, Mette Reebirk joins me to dig deep on leadership, reinvention, and harnessing purpose to fuel your next-level gr...
Episode #365 - The Future of Mental Wellness with Dr. Foojan Zeine
What if there was a proven system that could help you break through mental blocks, reduce anxiety and depression, and improve your confidence and life...
Episode #364 - Lead Yourself First
Join us for an enlightening conversation with Dr. Kevin Mays, the visionary behind Mays Leadership. A seasoned executive coach, keynote speaker, and a...
Episode #363 - Knocked Down but NEVER Out!
He walked three hours to the gym every day in high school. He was bullied, kicked off the Olympic team, and still came back swinging—literally. Cam F....
Episode #362 – From Burnout to Breakthrough: Nicolette Nierras on Reclaiming Worth and Living Abundantly
After reaching the top as a Chartered Accountant, Nicolette “Nic” Nierras had everything—on paper. But behind the high performance and polished succes...
🎙️ Episode #361: From Chaos to Clarity – Rewiring Mindsets
In this eye-opening episode, Robert sits down with transformational speaker and mindset strategist Lorna McFarlane Reed, who knows exactly what it fee...
Episode #360 - From Rock Bottom to Radiance
What does it take to rise from the ashes of your deepest wounds? In this raw and soul-shaking episode, Robert welcomes Kerry Blaser, a woman who journ...
🎙️ From Rock Bottom to Global Impact: Kevin Palmieri’s Next Level Journey
What happens when you’re staring down the darkest moment of your life—and instead of breaking, you rise? In this powerful episode, Robert sits down wi...
🎙️ Episode #358: Crushing Limits with Nicky Billou
Join me on this powerhouse episode of Shut Up and GRIND, where high‑performance coach and thought‑leader Nicky Billou shares his journey from mindset...
Episode #357: Faith. Fitness. Finish Lines.
What happens when faith meets fire and fitness? You get Richy Pasuy—a Spartan athlete, mindset motivator, and living proof that your grind means nothi...
Episode #356: Nine Minutes to Transform Your Leadership
In this episode of Shut Up and GRIND, I sit down with James Robbins—a management consultant turned globetrotting adventurer, motivational speaker, and...
Episode #355 - Crash to Calling: Alan Lazaros’s Blueprint for Next-Level Living
Alan Lazaros turned childhood tragedy—and a near-fatal crash at 26—into a catalyst for radical change. Shaken by loss and regret, he immersed himself...
Episode #354: Healthy, Rich, and Happy with Jacopo Iasiello
Join me on this week’s episode as I sit down with Jacopo Iasiello—real estate entrepreneur, PhD in International Business Management, and author of He...
Episode #353 - From a debilitating injury to inspiration
Meet Gabe Capobianchi, the visionary force behind Obstacle Wonderland—a one-of-a-kind, permanent obstacle course nestled in Wallkill, New York. As own...
Episode #352 - Flip Your Script: Tiny Mindset Shifts for Massive Life Change
In episode #352 of Shut Up and GRIND, Robert sits down with Christiane “Chrissi” Herter—a seasoned Mindset Coach who helps people unlock their full po...
Episode #351 - Overcoming Unfulfillment
Ever wondered what it takes to walk away from a high-powered, seven-figure career and build a life you truly love? On episode #351 of Shut Up and GRIN...
Episode #350 - From mind reading to mind healing
Get ready to have your mind—and your heart—blown! In Episode #350, I sit down with Anthem & Aria, the Psychic Soulmates: a real-life power couple who...
Episode #349 - Unsilencing Grief with Marie Alessi
Unsilenced Grief Podcast: Listen on Spotify In this Episode #349 of Shut Up and GRIND, Robert welcomes Marie Alessi—bestselling author, TEDx speaker,...
Episode #348 - Finding Your Authentic Voice with Dr. Leslie Gordon
Have you ever felt pressured to “sound” a certain way to succeed—only to lose a piece of yourself in the process? In this episode, speech and accent c...
Susan Beth Miller on Grief, Grit & Guarding What Matters
Leslie’s world exploded when she left home for college—her mother gone, her future uncharted. In her young adult novel By the Way, I Love You, clinica...
Episode #346 - Battlefield Mindset: Turning Scars into Strength with Robert Wheeler
In Episode #346 of Shut Up and GRIND, I’m joined by Robert Wheeler, President of BattleFitted Coaching & Clothing. A veteran and former law‑enforcemen...
Episode #345 - Break Free From Addiction
Since 2011, I've dedicated myself to helping people break free from all kinds of addictions. I found a therapy that not only changed my life but could...
Episode #344 - Building A Brave Mental Health Community
Episode #344 features Justine Rodes, founder of JER Social and host of the Mentally A Badass podcast, sharing how her journey through faith, psycholog...
Episode #343 - Observations, Obstacles, and Overcoming with Ed Doherty
Ed Doherty is a seasoned leadership expert, former restaurant exec, and storyteller with a lifetime of lessons packed into his new book Observations a...
Episode #342 - Widowed, Not Broken: One Woman’s Path Through the Fog
After losing her mother, brother, and husband within three years, her world shattered. Grief left her lost, unmotivated, and questioning her purpose—b...
Episode #341 - From Chaos to Calm: A Shaolin-Taught Transformation
Bob Martin was a highly respected criminal trial lawyer in Miami during the infamous cocaine cowboy days. Although his professional career was admirab...
Episode #340 - Stand for Men’s Rights and Emotional Liberation
Dr. Bernadette Atanga is a physician, leadership coach, and author of Beneath the Armor, a powerful book exploring how emotional suppression in men im...
Episode - #339 - Nobody Cares… Until YOU Do: The Power of Ownership
What happens when you stop blaming the world and take full ownership of your life? In this episode, I sit down with author, speaker, and entrepreneur...