The Minimalists
ລາຍລະອຽດຊ່ອງທາງ
The Minimalists
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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326 ຕອນ
524 | Divorce
The Minimalists speak with divorce lawyer James J. Sexton about all the nuances of divorce, including the courage it takes to walk away from a marriag...
523 | Time to Let Go
The Minimalists talk about why you have trouble getting the clutter out of the house after you've organized, how to know when it's time to let go, the...
522 | Change
The Minimalists speak with Dr. Maya Shankar about letting go of insecurities, the consequences of jealousy, why you've wasted so much money on things...
521 | One Day Less
The Minimalists talk about consumerism's role in workplace overload, what it takes to work fewer hours, the hidden reason grocery prices have increase...
520 | Uncommon Cold
The Minimalists speak with Professor Thomas Seager about using ice baths to help minimize pain and chronic illness, uncomfortable activities that get...
519 | Begin Again
In this bonus episode, The Minimalists host Sunday Symposium in Orange County.
Discussed in this episode:
Overplanning produces chaos. (08...
518 | All Black Everything
The Minimalists speak with philosopher Peter Rollins about why minimalists often wear black clothes, a few examples of emotional decluttering, the con...
517 | Bad Thoughts
The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental s...
516 | Hoarder Moms
The Minimalists talk about celebrating the holidays without consumerism, our craziest Black Friday stories, the willingness to walk away from anything...
515 | Holiday Shopping Season
The Minimalists talk about celebrating the holidays without consumerism, our craziest Black Friday stories, the willingness to walk away from anything...
514 | Guilty Pleasures
The Minimalists are reassessing guilty pleasures, reducing triggers that cause unnecessary pain, exploring annoying gifts, and much more.
Discus...
513 | The Sound of Life
The Minimalists talk about making time for frivolous pursuits, what we're willing to sacrifice for the important things, clutter that shows up unexpec...
512 | The Secret of Letting Go
The Minimalists speak with Guy Finley about letting go of precious memories, why letting go is so freaking scary, the wisdom of letting go, ten truths...
511 | Holding On
The Minimalists speak with Ryan Holiday about how the stoics dealt with sentimental items, the potential virtue of holding on, stoical insights about...
510 | Say Less
The Minimalists talk about verbal minimalism, the things we regret saying, the best ways to let other people down, seven things people regret tossing...
509 | The Fix
The Minimalists talk about feeling defeated because of limitations, problems that won't go away, other people's cluttered spaces, five things you shou...
508 | Too Minimal
The Minimalists talk about the pros and cons of extreme minimalism, when simple living goes too far, so-called "sad" items, and much more.
Have...
507 | Closer to Contentment
The Minimalists talk about letting go of things that are a reminder of a painful past, everyday essentials, joybaiting instead of ragebating, several...
506 | Capitalism
The Minimalists speak with Rey Flemings about the upsides and downsides of capitalism, potential alternative economic systems, the best ways for wealt...
505 | Excessful
The Minimalists talk about what to do with closets and containers that are overflowing with excess, what's keeping most people from minimizing, when t...
504 | The Little Things
In this solo episode, Joshua talks about disagreeing about the little things at home, his new rule for online shopping, a few stupid things he's purch...
503 | I’d Rather Be Alone
The Minimalists speak with philosopher Peter Rollins about how increasing fragmentation and fear of others produces unnecessary enemies, the ways in w...
502 | The Uniform
The Minimalists talk about the practical issues with curating a simple wardrobe, letting go of troubling conversations, being eco-friendly on a budget...
501 | Worst Education Advice
The Minimalists speak with educator Isaac Morehouse about fixing our broken education system, asking family members to stop buying excess stuff, argui...
500 | Accidental Wisdom
The Minimalists talk about the root cause of identity clutter, the best ways to celebrate while letting go, how to minimize the things you rarely use,...
499 | Stop Consuming
The Minimalists talk about minimizing mental clutter caused by loved ones, consuming less of things we enjoy, embracing minimalist dietary principles...
498 | Nonsense
The Minimalists speak with Kapil Gupta about letting go of nonsense, the many ways humans waste their lives, what happens when you minimize ambition,...
497 | The Sacrifices
The Minimalists talk about the right amount of deprivation, sacrificing for others, obsession with books, education that aligns with minimalist princi...
496 | Good Talk
The Minimalists talk about communicating with people who are unwilling to change their minds, the qualities of productive conversation, finding ways t...
495 | House on Fire
The Minimalists talk about letting go of sadness, replacing possessions after a natural disaster, swapping a smartphone for a dumb phone, understandin...
494 | Half-Dirty Clothes
The Minimalists talk about what to do with half-dirty clothes, setting minimalist boundaries, breaking difficult news to your mom, the role our outfit...
493 | Family Matters
The Minimalists talk about letting go of family clutter, making a distinction between family and friends, surrendering broken things, how to stop bein...
492 | Gimme a Hug
The Minimalists talk about navigating the nuances of human touch, sensory overload, pain, pleasure, unnecessary distractions, storage units, travel, d...
491 | The Beauty of Uncertainty
The Minimalists talk about the surprising beauty of uncertainty, and they wish a fond farewell to a beloved team member.
Discussed in this episo...
490 | Blank Spaces
The Minimalists talk about the fear and joy of creating blank spaces in our lives.
Discussed in this episode:
What if I don't find anythin...
489 | Equipment Clutter
Ryan Nicodemus returns to talk about the things that enhance—and the things that get in the way of—enjoying the adventures, experiences, activities, a...
488 | Nontransactable Goods
The Minimalists are joined by Dr. Orion Taraban to talk about loyalty, respect, grace, love, friendship, forgiveness, desire, honesty, and other nontr...
487 | Frustrations
The Minimalists get brutally honest about the people, places, and things that frustrate the hell out of us.
Discussed in this episode:
Wha...
486 | Hedonism
The Minimalists talk about why the pursuit of pleasure leads to hedonism, and they answer questions about self-indulgence, pleasure-seeking, self-grat...
485 | Small Things
The Minimalists talk about the small things that feel like a big deal to let go of.
Discussed in this episode:
Do I count my straws, scre...