Girls Who CrossFit - brought to you by CrossFit Contessa
ລາຍລະອຽດຊ່ອງທາງ
Girls Who CrossFit - brought to you by CrossFit Contessa
Girls Who CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outs...
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195 ຕອນ
#195 - Candice update: How did surgery go?
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au
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#190 - 2 x HYROX World Qualifier; Lovisa Clark
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#193 - Girls Gone Wild - Part 3
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#192 - Aloha!
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#191 - Girls Gone Wild - Part 2
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#190 - Girls Gone Wild - Part 1
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#189 - Is This You?
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#188 - Behind the Workout: The Making of Our Best Event To Date
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au
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#187 - Big Announcement!
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1% of CrossFit Trainers - What is the CFL3?
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#185 - What a woman!
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#184 - Soon to be 2 x CrossFit Games Athlete
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#183 - Dr Lauren Shorthouse
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#182 - OMG is that Hannah Gleeson?
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#181 - Have you ever cheated on a test?
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#180 - The nutrition answers you've been searching for..
** Episode randomly cuts Mandi's bright spots off at the end. If you desperatly want to know what they were, head over to YouTube for the video!
#179 - "I sent my 87 year old Aunt a nudie pic"
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au
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#178 - AMA
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#177 - Open recap + AMA!
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#176 - It's supposed to be hard!
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#175 - How does she do it all?
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#174 - Why is this happening to me?
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#173 - 9 year CrossFitter - How does she stay consistent through it all?
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au
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#172 - Hyrox v CrossFit Training - What's the difference?
#171 - Do you have a 'word of the year'?
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au
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#170 - I'm sorry Santa.. I've been naughty.
Find this episode and more on YouTube https://www.youtube.com/@girlswhocrossfit
#169 - Repeat Guest!
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#168 - Christmas, Thailand, Competitions & Orange Juice
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https://www.youtube.com/@girlswhocrossfit
#167 - More Isn't Better
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https://www.youtube.com/@girlswhocrossfit
#166 - She's lost 30.6 kg!
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https://www.youtube.com/@girlswhocrossfit
#165 - So, You've Just Started CrossFit
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https://www.youtube.com/@girlswhocrossfit
#164 - This Gets Deep
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#162 Trigger Warning: Miscarriage
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#161 Injuries? Niggles? Listen to this!
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#160 - It's only one or two a night..
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#159 - Feeling burnt out? This one's for you.
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Do your burpees, kids!
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.auAs always,...
#157 - Quarterfinals are DONE!
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We have been Contessa for TEN YEARS!
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