Breathe Better Sleep Better Live Better Podcast
ລາຍລະອຽດຊ່ອງທາງ
Breathe Better Sleep Better Live Better Podcast
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstr...
ຕອນລ່າສຸດ
162 ຕອນ
How Fluoride Ruins Your Sleep, Brain Function and Energy Levels
In this video, I’m going to reveal how fluoride in your water may be ruining your sleep, as well as how it causes memory problems and also drain your...
5 Surprising Reasons Why You Can’t Use CPAP
Do you hate CPAP? Are you thinking about chucking your CPAP machine once and for all? In this video, I’m going to reveal five surprising reasons why y...
Why You’re Always Anxious: An Unexpected Reason For Your Anxiety That Doctors Don’t Know
✅ Are you stressed or anxious all the time? Is your anxiety so bad that it prevents you from living your life or having meaningful relationships? Or...
7 Surprising Ways to Treat Acid Reflux
Download Transcript
✅ Are you still struggling to control your acid reflux? Have you tried all the suggestions on YouTube with only a little re...
Why You’re Always Tired: What The Experts Won’t Tell You
Have you tried all the tips and hacks on Youtube to get rid of your chronic fatigue, with only some results? Are you too tired to focus on your work o...
How To Sleep: The Ultimate Guide To Getting The Sleep You Need: 1700s vs. 2022
The instruction manual for how to sleep in the 1700s vs. 2022 (partial satire).
If you wanted to go to sleep in the 1700s, this is what you do:<...
Why You Wake Up to Pee at 3 AM – The Most Ignored Reason by Doctors For Nighttime Urination
Do you wake up to pee at night? Is it usually around 3 AM, plus or minus 30 minutes? And if you wake up many times to urinate, why is it at regular 90...
7 Insanely Simple Ways to Unblock Your Stuffy Nose
Download Transcript
Is your nose stuffy and you need a quick way to open up your nose? There are many ways to clear up your blocked nose quickly...
7 Top Reasons for Nasal Congestion or Stuffy Nose
Download Transcript
Have you ever wondered why your nose is always stuffy? In this video, I’ll reveal the 7 most common reasons why your nose is...
Why Your Septoplasty Didn’t Work: 7 Reasons Why Your Nose is Still Stuffy After Surgery
Download Transcript
If you’ve undergone a septoplasty and your nose is still stuffy, this video is for you. I’ll reveal what steps you and your...
7 Long Lasting Ways to Clear Your Stuffy Nose
Is your nose stuffy all the time? Are you a chronic mouth-breather? Did you already try various methods including over-the-counter pills, sprays, or e...
7 Ways To Prevent Your Face From Shrinking
In my last video, I went over 7 reasons why modern human faces are shrinking. https://youtu.be/2ZQbYkzeyDA
This may explain why you’re not ever...
7 Reasons Why Your Face is Shrinking
In today’s video, I’ll be revealing 7 reasons why modern faces are shrinking, and what this means for your health and well-being. ____________________...
CPAP's Dirty Little Secret
In this podcast, Dr. Park reveals the dirty little secret that most sleep doctors won’t tell you about before prescribing CPAP.
Shownotes: ...
Ask Dr. Park: Upper Airway Resistance Syndrome
Dr. Park explains why upper airway resistance syndrome may explain why you may be sick or tired, despite not officially having obstructive sleep apnea...
5 Surprising Facts About Maxillo-Mandibular Surgery Revealed
Dr. Park Interviews world renowned expert on maxillomandibular advancement surgery, Dr. Kasey Li. During this 60 minute call, Dr. Li shares his wealth...
Surprising Health & Sleep Benefits of 3 Common Ingredients
I will be revealing some eye-opening details about 3 common ingredients that you normally take for granted. There is also strong evidence for their ef...
Ask Dr. Park: State on the State of the Art on Obstructive Sleep Apnea
In this episode of Ask Dr. Park, Dr. Park gives a 30-minute presentation on the State of the Art on obstructive sleep apnea, after which he takes live...
Ask Dr. Park Anything About Your Nose
In the re-launching of my old Ask Dr. Park teleseminar series, I answer all your questions about the nose or sinuses. Some of the many questions I ans...
Ask Dr. Park: Anything About Your Nose 11/9/21
Dr. Park answers all your question about your nose and sinuses.
Interview with James Nestor, Author of NY Times Best-seller, Breath
Please join me as I welcome Mr. James Nestor, author of the New York Times, Wall Street Journal, and LA Times best-selling book, Breath: The New Scie...
The Surprising Link Between Vitamin D and the Sleep Neurotransmitter Acetylcholine [Podcast #91]
Please join me on this fascinating interview with Dr. Stasha Gominak, where she will give us an update on Vitamin D and the gut biome. Dr. Gominak's t...
My Coronavirus ICU Experience (Good and Bad)
In this episode, I will reveal my positive and negative insights during the time I spent in our hospital's intensive care unit (ICU).
Shownotes...
The Fallacy of Test Results [Podcast 89]
In this episode, Kathy and I will discuss an issue that everyone who sees a doctor will have to deal with. With any test, you have to take it with a g...
10 Ways to Combat Coronavirus [Podcast 88]
During this coronavirus pandemic, Kathy and I will be discussing:
Shownotes:
The Connection Between Cancer and Sleep Apnea
It’s unavoidable that all of us will experience cancer at one time or another. If you have not experienced cancer, it’s likely that you know someone t...
The Estrogen Goldilocks Principle: Confusion and Controversy [Podcast 86]
Estrogen imbalance is a problem not only for women. Men and children can be affected as well, leading to various health conditions, including thyroid...
Tripple Trouble: Sleep Problems Before, During and After Pregnancy [Podcast 85]
In this episode, Kathy and I will be discussing the importance of good health during all phases of a pregnancy: before, during and after. Discover the...
5 Surprising Facts About Your Thyroid And Sleep
In this episode, Kathy and I will talk about thyroid diseases, a very common condition that's not often addressed when you are seen for a sleep proble...
How to Treat Your Sinusitis Without Medications
Sinus infections with pain and pressure are all-too-common this time of the year. Please join Kathy and me as we reveal:
Why your sinus infectio...
The Gut Biome and How It Can Affect Your Sleep & Weight [Podcast 82]
In this age of fecal transplants, the gut biome is a popular topic that everyone is talking about. What is the gut biome and how is it related to your...
7 Unexpected Reasons for Your Anxiety [Podcast 81]
During this holiday season, is anxiety a problem for you? Please join Kathy and me as we discuss 7 Unexpected Reasons for Your Anxiety.
--------...
How to Get Your Whole Family Sleeping Better – Part 2 [Podcast 80]
Please join me as we continue our important discussion on how you can get your entire family sleeping better. Whether you have young children or are s...
How to Get Your Whole Family Sleeping Better - Part 1
In this episode, Kathy and I will discuss an extremely important topic, which is how you can get your entire family sleeping much better. If you or yo...
Our Shrinking Faces: More Important Than Global Warming [Podcast 78]
In this episode, Kathy and I will talk about a disaster more urgent than global warming. It’s not going to happen in the next few decades or hundreds...
Myths & Facts About Your Sleep Position [Podcast 77]
In this episode, Kathy and I will discuss a very intimate topic: your sleep position. Over the years, I've seen a wide variety of explanations for why...
7 Myths About Tonsillectomy [Podcast 76]
In this episode, Kathy and I have an interesting discussion about the 7 most common myths that I encounter about surgery for the tonsils:
Show N...
7 Myths About Tonsillectomy [Podcast 76]
In this episode, Kathy and I have an interesting discussion about the 7 most common myths that I encounter about surgery for the tonsils:
Show N...
When An Allergy Is Not Just An Allergy [Podcast 75]
In this episode, Kathy and I will be revealing the steps we took to significantly improve our family's allergy symptoms this fall.
Shownotes
Fluoride: Friend or Foe [Podcast 74]
In this episode, Kathy and I will be talking about a controversial issue, which is the topic of fluoride in our water supply, food, and even our medic...