Optimal Living Daily - Personal Development and Self-Improvement
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Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, co...
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3841 ຕອນ
3840: Slipping Out of Maybe AND The Yes and No Paradigm by Allison Carmen on Moving Beyond Uncertainty
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
3839: Why We Need Suffering by Cylon George of Spiritual Living for Busy People on Strength In Hardship
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3838: How to Plan Your Yearly Goal and Receive Results by Shirley of Daring Living on Effective Goal Setting
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3837: 3 Ways I Use Technology to Find Happiness by Brendan Kane with Nir And Far on Mindful Tech Use
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3836: 5 Questions to Simplify Your Life During the Holidays by Leo Babauta of Zen Habits on Simple Holidays
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3835: It's Not All About Money: 5 Ways to Redefine Success by Skylar Liberty Rose with Tiny Buddha
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3834: What is the Value of an Hour AND I Would Rather Sound Stupid by Marc Chernoff of Marc And Angel
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3833: Make Small Progress Every Day by ESI of ESI Money on Building Steady Momentum
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3832: Get Things Out of Your Head and Build An External Brain by Marc Bilodeau on Building Systems for Mental Clarity
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3831: How To Deal With Uncomfortable Emotions And Reshape Your Identity by Benjamin Hardy on Self-Awareness Practices
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3830: Why You Don’t Need A Peaceful Mind To Experience Peace by Richard Paterson of Think Less and Grow Rich
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3829: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis with Mark Fisher Fitness on Strengthening Your Mindset
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3828: How to Minimize Holiday Stress by Chalene Johnson on Creating a Stress-Free Celebration
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3827: What Did I Learn Too Late In Life by James Altucher on Lessons Time Reveals
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3826: The Magic of Early Morning by Jay and Heather Harrington of Life And Whim on Starting Your Day With Intention
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3825: Get Motivated to Start Working Out by Kate Hesse of Nourish Nest Breathe on Building Consistent Fitness
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![3824: [Part 2] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life](https://megaphone.imgix.net/podcasts/3d38d374-c09e-11f0-a496-e3bda3498d76/image/7362a6ffd69278faf137af0110153049.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3824: [Part 2] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
![3823: [Part 1] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life](https://megaphone.imgix.net/podcasts/1db8d1ae-c09c-11f0-b2e5-db79b3594d7e/image/712529e40480e3258b98f5c157bd6485.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3823: [Part 1] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
3822: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Wellness Milestones
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3821: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Professional Development
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3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays
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3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
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3818: Brain Training by Tynan on Mental Reprogramming
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3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism
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3816: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Emotional Resilience
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3815: Weak Communication Habits You Should Shed by Isaac Morehouse on Clear Communication
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3814: The Meaning of the Season AND Bring Back Christmas by Ali Cornish of Everthrive on Seasonal Joy
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3813: Why You're Afraid to Commit to Your Goals by Cylon George of Spiritual Living For Busy People
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3812: Five Steps Toward a More Meaningful Holiday Season by Joshua Fields Millburn of The Minimalists
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3811: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less
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3810: The Alternative to Thinking All the Time by David Cain of Raptitude on Conscious Awareness
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3809: If I Were Retiring Early Today by Jeremy Jacobson of Go Curry Cracker on Financial Freedom
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3808: Honoring Your Future Self by Steve Pavlina on Intentional Living
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3807: Are You Quick to Judge? by Kerri Richardson on Personal Growth
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3806: Reclaiming a Scarcity Mentality by Colin Wright of Exile Lifestyle on Conscious Living
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3805: Decluttering Time by Julie Morgenstern on Simple Living
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3804: Having Faith in Maybe by Allison Carmen on Finding Peace in the Unknown
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3803: Your House is Making You Tired (but you can fix it!) by Karen Trefzger of Maximum Gratitude Minimal Stuff
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3802: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Understanding and Prioritizing Yourself
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3801: Self-Care Ideas For Better Health and Nutrition by Danielle Omar of Food Confidence on Wellness and Nutrition
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