Ten Junk Miles
ລາຍລະອຽດຊ່ອງທາງ
Ten Junk Miles
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an...
ຕອນລ່າສຸດ
918 ຕອນ
Gang Show 245 - Pettit Indoor Marathons 2026
Join Scotty, Mandi and a host of runners who participated in the Pettit Indoor Marathons to discuss their performances as well as other issues involvi...
From Setback To the Start Line - Episode 3 - There's Hope - With 2:38 Marathoner Jon Pohlkamp
Join Scotty and Jon Pohlkamp, a 2:38 marathoner that underwent the same surgery and recovery that Scotty had. Listen to them talk about his running,...
Meet The Nation 334 - Michael Mctighe
Meet Nation Member Michael Mctighe #RunTJM
Weekly Strava Champions
Most Miles: Marquis Cox 108.2 miles
Most Time Runing: Brittany Mc...
Long Run 258 Keira Henninger
Join Scotty and Race Director Keira Henninger for a long run in which they discuss her life in running, how she came to be an RD, her races, life as a...
From Setback to Starting Line - Episode 2 - With Coach Liza Howard and Michael Tulman, PT, DPT, CMTPT/DN, CFL1, USAW-L1
Join Scotty, Coach Liza Howard and Scotty's PT Michael Tulman for a discussion of Scotty's injury, other meniscus injuries, his arc of recovery, next...
Meet The Nation 333 Cory Malecki
Meet Nation Member Cory Malecki #RunTJM
Weekly Strava Champions
Most Miles: Steve Griffin 197 Miles
Most Time Runing: Steve Griffin...
From Setback To The Start Line - Episode 1 - With Coach Liza Howard
This is episode 1 of a new series between Scotty and his coach Liza Howard about his comeback to running from his meniscal root tear injury. Follow o...
Gang Show 253 - Buckethat Bob Henne, Barry Thrune, Arrowhead and GLP-1's
Join Scotty, Mandi, Melissa "Kinda a Big Deal Kaiser" Jen "Matza" Robbins, Barry Thrune and special guest Buckethat Bob Henne for Ten Junk Miles in wh...
Meet The Nation 332 - Shari VanStraten
Meet Nation Member Shari VanStraten #RunTJM
Weekly Strava Champions
Most Miles: Sjad Khaleghi 163.1 Miles
Most Time Runing: Justin S...
Long Run 257 - Craig Thornley - Race Director - Western States 100
Join Scotty and Western States Race Director Craig Thornley for a long run in which they discuss his life in running, how he came to be the Western St...
Meet The Nation 331 - Sharon Ferbache
Meet Nation Member Sharon Ferbache #RunTJM
Weekly Strava Champions
Most Miles: Matt Tribe 140.2 Miles
Most Time Runing: Jennifer Mil...
Gang Show 252 - Lee Oksiuta and Moose's Sample
Join Scotty, Kerri, Moose, Angie, Lauren Duncan and Lee Oksiuta for Ten Junk Miles in which we discuss: Scotty's injury update, what everyone has been...
Meet The Nation 330 - Parker Rios
Meet Nation Member Parker Rios #RunTJM
Weekly Strava Champions
Most Miles: Pete Kostelnick 210.2 Miles
Most Time Runing: Pete Kostel...
Gang Show 251 - Mike Malinin Joins The Gang
Join Scotty, Eddie, Melissa "Kind of A Big Deal" Kaiser, and Mike Malinin for ten Junk Miles in which we discuss: Scotty's injury update, what everyon...
Meet The Nation 329 - Aimee Schlussel
Meet Nation Member Aimee Schlussel #RunTJM
Weekly Strava Champions
Most Miles: Jon William 184.4 Miles
Most Time Runing: Mango Danah...
Long Run 257 - Lavinia Kava - Australian ultra runner's first 50K
Join Scotty and Australian beginner ultrarunner Lavinia Kava in which they discuss: her background in backetball, her introduction to ultra running, h...
Meet The Nation 328 - Brent Merrill
Meet Nation Member Brent Merrill #RunTJM
Weekly Strava Champions
Most Miles: Jon William 204.1 Miles
Most Time Runing: Christopher R...
Long Run 256 - MS Run the US with Shane Greenlee and Ashley Schneider
Join Scotty, TJM listener Shane Greenlee and MS Run the US Founder Ashley Schneider for a long run in which they discuss: An explanantion of MS; Shane...
Meet The Nation 324 - Phil Klinkner
Meet Nation Member Phil Klinkner #RunTJM
Weekly Strava Champions
Most Miles: Dan Wallace 430.9
Most Time Runing: Roxborough Runner:...
Gang Show 250 - Merry Christmas 2025 - Different Runner's Perspectvies
Merry Christmas!!
Join Scotty, Mandi and Melissa "Kinda a Big Deal" Kaiser for a Christmas call in show of sorts, but this year the callers are...
Gang Show 249 - World's Longest Turkey Trot - 2025
New Gang Show! Join Scotty, Tammy Hellings, Matt Smith, Robin Toots Magoots Grapa and Jason "REGAIN" Venkus for Ten Junk Miles in which they discuss w...
Meet The Nation 326 - Miha Mikec Corrected
Meet Nation Member Miha Mikec #RunTJM
Weekly Strava Champions
Most Miles: Pete Kostelnick 140.1
Most Time Runing: Justin Smith 31:4...
Meet The Nation 325 Sjan Bystrom
Meet Nation Member Sjan Bystrom #RunTJM
Weekly Strava Champions
Most Miles: Andy Kumeda 114.3
Most Time Runing: joe Bodner 62:17:43<...
Gang Show 249 - December 10, 2025
New Gang Show! Join Scotty, Mandi, Eddie and Melissa (Kind of a Big Deal) Kaiser for ten junk miles in which they discuss: Oscar's honeymoon, Eddie an...
Meet The Nation 324 - Chris Peck
Meet Nation Member Chris Peck #RunTJM
Weekly Strava Champions
Most Miles: Pete Kostelnick 124.1
Most Time Runing: Ed the Jester Etti...
Long Run 255 - Billy White - Chef, RD, Runner - Ultrarunning in Sweden
Join Scotty and Ultrarunner Chef and RD Billy White for a long run in which they discuss his life in running and cooking, journey to running, experien...
Meet The Nation 323 - Caitlin Augustiniak
Meet Nation Member Caitlin Augustiniak #RunTJM
Sign up for virtual WLTT: https://ultrasignup.com/register.aspx?did=132155
Weekly Strava Ch...
Gang Show 248 - Cory Malecki and Shari VanStraten - and a couple of cocktails
Join a special gang featuring Scotty, Robin Toots Magoots Grapa, Cory Malecki Katie Martens and Shari VanStraten for Ten Junk Miles in which they have...
Meet the Nation 322 - DJ Moberly
Meet Nation Member DJ Moberly #RunTJM
Weekly Strava Champions
Most Miles: Jada Freer 205.6
Most Time Runing: Jada Freer 71:37:37
Gang Show 246 - Mauricio Reyes feat. Jessica Vandenbush from Run Clean Eat Dirty
Join a special gang featuring Jessica Vandenbush from Run Clean Eat Dirty with special guest Mauricio Reys from Albumruns for Ten Junk Miles in which...
Meet The Nation 321 - Tim Wiggins
Meet Nation Member Tim Wiggins #RunTJM
Weekly Strava Champions
Most Miles: Peter Caldecourt 159.9
Most Time Runing: Peter Caldecourt...
Gang Show 246 - Curt Brey
Join Scotty, Mandi, Barry Thrune Jon Krist and special guest Curt Brey for Ten Junk Miles in which they discuss what they have been up to, Scotty's in...
Meet The Nation 319 - Scott Mason
Meet Nation Member Scott Mason #RunTJM
Weekly Strava Champions
Most Miles: Michael Schilling 140.2
Most Time Runing: Michael Schilli...
Long Run 254 - Erik Koenig - New Race - Island View Endurance Run
Join Scotty and Ultrarunner and new race director Erik Koenig for a long run in which they discuss his life in running, journey to running, experience...
Meet The Nation 319 - Maria Borowik
Meet Nation Member Maria Borowik #RunTJM
Weekly Strava Champions
Most Miles: Goerge Lind 126.9
Most Time Runing: Scott Bown 47:57:48...
Long Run - Ben Molin "DECONSTRUCTED" Kill The Thing That's Killing You
Join Scotty and ultrarunner, author and celebrity hair stylist Ben Molin for a long run leading up to the release of his memoir: "Deconstructed:" Kill...
Meet The Nation 317 - Ryan Paulson
Meet Nation Member Ryan Paulson#RunTJM
Weekly Strava Champions
Most Miles: Ed Ettinghausen: 227.1
Most Time Runing: Ed Ettinghausen:...
Gang Show 245 - Snacks and Stories
Join Scotty, Mandi, Eddie and Melissa "Kind Of A Big Deal" Kaiser for Ten Junk Miles in which they discuss what they have been up to, Scotty's injury/...
Meet The Nation - John Eckert
Meet Nation Member John Eckert #RunTJM
Weekly Strava Champions
Most Miles: Shan Riggs 216.1
Most Time Runing: Ed Ettinghausen: 47:32...
Long Run 252 - Garrett Nelson - 2nd to Last Man Standing - 264+ Miles!!!
Meet Garrett Nelson, who recently came in 2nd place in the Last Dot Standing by running 264+ miles over three days. Learn about his life in running,...