The Daily Swole

ລາຍລະອຽດຊ່ອງທາງ

The Daily Swole

The Daily Swole

ຜູ້ສ້າງ: Swolenormous

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events...

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#3449 - Liberal Girl Does Not Understand BMI

#3449 - Liberal Girl Does Not Understand BMI

BMI is not evil, it's quite accurate if you are the average person. In short, don't be average, be SWOLE!


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2025-10-14 16:52:04 00:41:15
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#3448 - When Daddies Think They're Mommies

#3448 - When Daddies Think They're Mommies

This title is the nicest way I could think of to say "retard".


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2025-10-13 18:20:08 00:45:26
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#3445 - DON'T BE A CWAT

#3445 - DON'T BE A CWAT

At least today's Abbey Sharp video led to some new vernacular.


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2025-10-10 19:18:08 01:15:11
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#3444 - Liberal Does Not Understand The 2nd Amendment

#3444 - Liberal Does Not Understand The 2nd Amendment

Imagine speaking so confidently about something you know nothing about.


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2025-10-09 19:39:20 00:54:52
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#3443 - Fat Fitness Trainer Thinks You're A Bigot

#3443 - Fat Fitness Trainer Thinks You're A Bigot

Imagine grifting so hard to promote your own obesity...


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2025-10-08 17:07:30 00:57:42
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#3442 - The War On Raw Milk

#3442 - The War On Raw Milk

I'm starting to think Abbey Sharp has never been correct...like...ever. Especially with today's video. Another stunning L, plus #RateMyMeal and more!<...

2025-10-07 18:55:26 01:11:43
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#3441 - The 7 Deadly Sins

#3441 - The 7 Deadly Sins

It's shocking how many of these accurately describe lunatics preaching "obesity positive" nonsense.


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2025-10-06 19:31:13 01:17:18
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#3437 - Netflix Castrates Itself

#3437 - Netflix Castrates Itself

Topics Covered: #RateMyMeal, Jeromy crushing it, Supplements, Mane Gains, and Netflix just can't help it.


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2025-10-02 16:01:24 00:43:43
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#3436 - Fat Military BEGONE!

#3436 - Fat Military BEGONE!

Topics Covered: #RateMyMeal, Nerve issues, Deadlifting, Military guideline updates, and more.


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2025-10-01 15:26:49 01:23:49
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#3435 - Do NOT Put That On My Plate

#3435 - Do NOT Put That On My Plate

Topics Covered: Epic disasters in #RateMyMeal, Father needs help, Shoulder training, Carbs before during or after training, and more.

2025-09-30 21:27:16 00:54:22
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#3434 - Don't Film Yourself Admitting To Criminal Activity

#3434 - Don't Film Yourself Admitting To Criminal Activity

Topics Covered: #RateMyMeal, Recovery Weeks/Deloading, Elimination Diet & more.


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2025-09-29 18:20:29 00:57:44
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#3431 - Unhinged Street Interview Exposes How Most Democrats Think

#3431 - Unhinged Street Interview Exposes How Most Democrats Think

Topics Covered: #RateMyMeal, Tylenol, New pride flag, Robert Deniro on Kimmel, and much more.


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2025-09-26 17:44:25 01:04:34
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#3430 - Tylenol Natural Selection

#3430 - Tylenol Natural Selection

Topics Covered: #RateMyMeal, Tylenol, Quality food before quantity, and more unhinged liberals calling out ICE agents...not smart.


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2025-09-25 20:08:42 01:03:49
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#3429 - America Is "Shameful" For Honoring Charlie Kirk

#3429 - America Is "Shameful" For Honoring Charlie Kirk

Topics Covered: #RateMyMeal, Glute training, Krassenstein tardation, Saturated fat & erradicating all White people.


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2025-09-24 18:01:04 00:50:16
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#3428 - Ozempic Makes People "White"

#3428 - Ozempic Makes People "White"

Because Ozempic makes you lose excess fat in lieu of terrible habits, that means it erases your blackness....or something...


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2025-09-23 18:11:59 00:33:15
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#3427 - Barney's Butthole Earrings w/ New Releases

#3427 - Barney's Butthole Earrings w/ New Releases

I never knew those existed. I didn't need to know those existed. Now I do, and I have to live with that. Lots of topics covered plus new releases and...

2025-09-22 21:25:52 01:14:20
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#3424 - International Wipe Yoga Day

#3424 - International Wipe Yoga Day

Topics covered: #RateMyMeal, #Proof Of Gym, Overhead Tricep Extensions, Eating Meat, Rep Ranges, and revisiting one of the most foul posts in Daily Sw...

2025-09-19 23:24:20 00:49:13
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#3422 - Democrats Can't Do Pull-Ups

#3422 - Democrats Can't Do Pull-Ups

Topics covered: Rise and Swole, Elbow pain, Kettlebells, Protein powder, and one of the most wild clips from politicians who have no concept of physic...

2025-09-17 09:17:46 01:11:39
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#3421 - Sauna Use, RDLs & Breakdown Of Leftist Violence

#3421 - Sauna Use, RDLs & Breakdown Of Leftist Violence

Topics covered: Sauna use, RDLs vs goodmornings, Charlie Kirk recap and discussion, and other trending topics. Lots in this episode.

2025-09-16 11:44:12 01:23:34
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#3420 - Sunset Swole w/ New Releases

#3420 - Sunset Swole w/ New Releases

Topics covered: Charlie Kirk recap and thoughts, massive weight loss stories, back training, program design and more.


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2025-09-15 15:29:56 01:04:37
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#3415-3419: We Are In Shark Infested Waters

#3415-3419: We Are In Shark Infested Waters

Topics covered: Charlie Kirk recap and thoughts, questions from SwoleText from members.


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2025-09-14 08:13:44 00:27:58
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#3414 - R.I.P. Charlie Kirk

#3414 - R.I.P. Charlie Kirk

Title says it all.

2025-09-10 13:09:18 00:04:08
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#3413 - Veggie Invasion, Shoulder Mobility & Candy Corn

#3413 - Veggie Invasion, Shoulder Mobility & Candy Corn

Topics covered: vegetables next to a steak, shoulder mobility, behind the neck press, new merch release, and more.


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2025-09-09 14:05:33 00:59:30
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#3412 - Does Comfort ACTUALLY Kill Growth?

#3412 - Does Comfort ACTUALLY Kill Growth?

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2025-09-08 04:00:00 00:02:04
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#3411 - Consistency Will Win

#3411 - Consistency Will Win

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2025-09-07 04:00:00 00:01:04
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#3410 - Recovery Is Work

#3410 - Recovery Is Work

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2025-09-06 04:00:00 00:01:04
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#3409 - Skin Issues, Deltoid Training & Turkey Bacon

#3409 - Skin Issues, Deltoid Training & Turkey Bacon

Topics covered: skin issues with eczema, plateau discussion with training (and life), how to target deltoids most effectively, turkey bacon and the ba...

2025-09-05 15:41:56 01:07:57
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#3407 - Hair Growth, "Undocumented" Students & Wipe Yoga Day

#3407 - Hair Growth, "Undocumented" Students & Wipe Yoga Day

Topics covered: Hair growth, building muscle as you age, wipe yoga day and more!


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2025-09-03 10:40:43 01:16:56
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#3406 - Big Biceps, I GOT DUMPED & Save Michigan

#3406 - Big Biceps, I GOT DUMPED & Save Michigan

Topics covered: Bigger biceps, recovering after getting dumped by girlfriend, mane gains in the wild, INSANE things happening in Michigan and more.

2025-09-02 08:30:34 01:05:31
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#3405 - Muscle After 40, Chronic Fatigue & New Releases

#3405 - Muscle After 40, Chronic Fatigue & New Releases

Topics covered: Buliding muscle after 40, chronic fatigue, creatine intake, and more, PLUS new releases with merch and programming for members!
...

2025-09-01 08:41:19 01:12:22
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#3404 - Aim Small, Miss Small

#3404 - Aim Small, Miss Small

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2025-08-31 04:00:00 00:06:05
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#3403 - Keeping An Open Mind

#3403 - Keeping An Open Mind

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2025-08-30 04:00:00 00:08:01
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#3402 - Mane Gains, Lower Boobs & Facilitating Delusion

#3402 - Mane Gains, Lower Boobs & Facilitating Delusion

Topics covered: Sleep, new hair and body care products, chest training, and more.


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2025-08-29 10:19:04 01:27:49
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#3401 - Racism Made Me Fat

#3401 - Racism Made Me Fat

Methinks it was the twinkies...


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2025-08-28 09:51:11 00:34:23
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#3400 - Get Your Sun Vaccine So You Don't Get Cancer

#3400 - Get Your Sun Vaccine So You Don't Get Cancer

Unbelievable cope with a post I shared on Instagram. People just still don't get it, and perhaps they never will...


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2025-08-27 08:57:49 01:32:16
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#3399 - Trump Bans Burning Of Calories

#3399 - Trump Bans Burning Of Calories

Great show, gains were made, lives were saved (by making gains). Now GTTFG!


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2025-08-26 08:40:26 00:50:40
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#3398 - Mental Health IS Physical Health

#3398 - Mental Health IS Physical Health

Stop separating the two and the answers come more easily.


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2025-08-25 10:00:42 01:10:07
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#3397 - Decision Over Capability

#3397 - Decision Over Capability

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2025-08-24 07:42:00 00:01:43
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#3396 - Compound Interest

#3396 - Compound Interest

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2025-08-23 07:41:00 00:01:01
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#3395 - Cracker Barrel To Offer Creatine Enemas

#3395 - Cracker Barrel To Offer Creatine Enemas

Plus, Abbey Dull promotes seed oils...AGAIN.


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2025-08-22 10:07:15 01:04:18
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